CBD comes in different types and strengths.
Understanding the basics helps you choose the right product.
Types of CBD:
Full-Spectrum – Contains all hemp compounds (including trace THC)
Broad-Spectrum – THC removed, but other compounds remain
CBD Isolate – Pure CBD only
Common Forms:
Oils (tinctures)
Gummies
Capsules
Topicals (creams, balms)
Strength:
CBD is measured in milligrams (mg). Beginners usually start low and increase gradually.